This is a list of prepared seminar topics tackling a variety of challenges. Seminars can be tailored for any audience. Contact Michelle for details and arrangements.

Everyone has an Everest. What's yours? : Identifying your big dreams and achieving them one small step at a time.
Have you ever felt that your big dreams are too hard to navigate? Do you feel at times that you just can't do it; that you don't have the skills, the money, the knowledge or the talent to fulfill them?

Navigate your way through such thoughts to create your own road map for success. 

Down, Down Under: How adversity of Olympic Sized proportions couldn't keep this top Aussie athlete from falling.
By mirroring the practice and mindset of successful athletes and business people, I show you how the principles of achievement can be applied to everyday life. 

Work to Live, Live to Play: Making fitness and work fun again.
Now it's the four "M's"! : My Motivational Method for Meaning helps tackle time management and stress management in a fun, playful, yet practical and realistic way. Life is all about quality, integrity and authenticity, not quantity, fatigue and stress.

Mindset - take your mind on a trip: The mind is the most powerful performance enhancement drug.
Learn how to achieve a natural high and drive your life to new destinations. This section is about understanding the relationship between your thoughts and your actions. Your will see how both positive and negative thoughts manifest physically in your body to create your reality. You will also learn how to change such 'reality' by changing your thoughts.

Sourcing The Secret: Finding the root causes of negative patterns that influence your thoughts and habits.
This is perhaps the most exciting area of my program: We seldom have the opportunity to explore the depths of our subconscious minds. Yet, this is where our programming begins. It is the place where all our past memories, experiences, our habits and thoughts are stored. As a certified hypnotherapist, I help you uncover these and give you the tools to source and master all the philosophies in The Secret and tap into The Law Of Attraction.

Please click here to learn more about hypnotherapy as powerfully effective practice.

Buddy up and work as a team: There is no such thing as a self made millionaire or a lone athlete. They all have a strong team behind them.
Whether you work for a large corporation, for yourself, or you have personal goals, such as to lose weight, or improve your fitness levels; Teamwork is another essential ingredient to help you reach your goals. Successful athletes and business people all have a strong team behind them and so should you!